Who we are

Fit between you and your therapist is key. Please take a minute to get to know us to ensure we are right for you.

Erin Zelinski, R.Psych

she/her

We train our bodies and skills so we can succeed. Most of us don’t extend that same effort toward mental performance or our relationships.

Tapping into your strengths is central to Erin’s approach. Erin will provide stability and safety as we combine new tools with what is currently working for you. She will support you in processing challenges and finding space for movement so you can move forward with purpose and intent. As an athlete who experienced burnout, but eventually rediscovered her love of sport, she gets how hard it can be to work consistently toward a goal and overcome the obstacles that stand in our way.

While Erin specializes in working with athletes, her services can help us all to show up as we want to in any environment. Erin works with all of her clients to focus on what really matters so we can harness inner resources and thrive. 

Erin’s approach combines her experiences growing up as a speed swimmer in Saskatchewan with extensive formal training. This training includes a Postdoctoral Fellowship in Psychosocial Oncology (2018), PhD in Cognitive Neuroscience (2016), Masters of Science (2011) and Counselling (2020), and a Bachelor of Science (2007). 

Erin has spent years studying how our brains process information to construct our experiences and how these processes inform our physical and emotional wellbeing. She has published many articles in scientific journals and presented her research at dozens of international conferences.

Erin translates this training and experience into evidence based, individually tailored approaches to help you achieve your goals.